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    WHAT IS SYMFIT?

     

    In our hustle and bustle lives wouldn’t it be nice to get a little help.  SymFit combines the best of physical therapy and fitness in a structured exercise system to ensure you safely progress toward your fitness potential.  It is rehabilitation, fitness and preventative medicine all in one product.

     

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    What is SymFit?
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    WHY MANUAL THERAPY

    BEFORE CLASSES?

     

    Can you imagine peanut butter without Jelly? Well before SymFit people did exercise separate from manual therapy. Our memberships integrate both levels of service to achieve more each workout.

     

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    Why Manual Therapy before Classes?
  • WHY IS NEUTRAL SPINE

     
    SO IMPORTANT?

     

    The human skeleton is designed perfectly for movement; sedentary lifestyles in the information age are resulting in a population with faulty loading patterns secondary to faulty posture.  We have the remedy.

     

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  • HOW DOES PILATES

     HELP WITH NEUTRAL SPINE?

     

    Pilates Allegro's and Reformers use spring as resistance which are unstable in all directions. This forces your body to be organized in neutral spine alignment during exercises in order to control that movement.

     

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Welcome to
SymFit Physical Therapy and Fitness

exclusive provider of the SymFit Functional Fitness System

Where Fitness And Physical Therapy Merge

 

 

  SymFit® for  
Injury Prevention 

Preventative Medicine Through Life Span

 

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We offer Healthy Kids, New Mommy Conditioning and Healthy Aging programs to condition you through each major transitions during the life span. We also provide sport enhancement programs to help you play safe and stay in  shape


 




 SymFit® for

Optimal Fitness

  Fitness Memberships

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SymFit is preventative medicine and fitness combined with our unique classes. Regardless of your current physical capabilities or lingering injuries we can progress you safely and effectively towards your fitness goals



 

SymFit® for
Injury Management

Physical Therapy Memberships




SymFit combines the best that the physical therapy and fitness industries have to offer into a comprehensive conditioning system that restores physical wellness utilizing the SymFit Functional Fitness System


 

 
 
 

SymFit® for
Corporate Wellness

Online Memberships

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Give your company access to the most advanced online corporate wellness program available.  SymFitlifestyle.com helps to create a healthy lifestyle through movement pronciples and education that will help reduce work related injuries and improve employee morale and energy levels



 

I WANT TO SCHEDULE A PRIVATE SESSION

 

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I WANT TO SCHEDULE A
GROUP CLASS

 

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I WANT TO PURCHASE SYMFITLIFESTYLE.COM

 

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