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    WHAT IS SYMFIT?

     

    In our hustle and bustle lives wouldn’t it be nice to get a little help.  SymFit combines the best of physical therapy and fitness in a structured exercise system to ensure you safely progress toward your fitness potential.  It is rehabilitation, fitness and preventative medicine all in one product.

     

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    What is SymFit?
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    WHY MANUAL THERAPY

    BEFORE CLASSES?

     

    Can you imagine peanut butter without Jelly? Well before SymFit people did exercise separate from manual therapy. Our memberships integrate both levels of service to achieve more each workout.

     

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    Why Manual Therapy before Classes?
  • WHY IS NEUTRAL SPINE

     
    SO IMPORTANT?

     

    The human skeleton is designed perfectly for movement; sedentary lifestyles in the information age are resulting in a population with faulty loading patterns secondary to faulty posture.  We have the remedy.

     

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  • HOW DOES PILATES

     HELP WITH NEUTRAL SPINE?

     

    Pilates Allegro's and Reformers use spring as resistance which are unstable in all directions. This forces your body to be organized in neutral spine alignment during exercises in order to control that movement.

     

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Welcome to SymFit Physical Therapy and Fitness

exclusive provider of the SymFit Functional Fitness System®

Where Fitness And Physical Therapy Merge 

 

Injury Management Memberships

Complete Injury Management Beyond Function


 

Private Pilates Instruction on Trapeze Table
 
Schedule Injury Management Consult ($70)
with a SymFit Certified Physical Therapist

The SymFit Healthy Fitness System combines the best that the physical therapy and fitness industries have to offer.   We will address the foundation of you musculoskeletal condition and restore physical wellness then optimal fitness

If you want to use your Insurance call
(303) 393 - 1951


 

 

Injury Prevention Memberships

Preventative Medicine Through Life Span


 

 
Schedule Injury Prevention Consult ($60)
with a SymFit Certified PT or PTA

We offer Healthy Kids, New Mommy Conditioning and Healthy Aging programs to condition you through each major transitions during the life span. We also provide sport enhancement programs to help you play safe and stay in  the game
 

If you want to use your HSA or MSA call
(303) 393 - 1951


 

Manual Therapy - Scalene Release

Phase 1

Neutral Spine Conditioning Phase
(Month 1)


 Restoring your ability to move from neutral spine alignment allows you to do the activities you need to do without faulty loading patterns.

Phase 2

Functional Conditioning Phase
(Month 2)


  Now lets condition you to do the things you want to do without faulty loading patterns reaching complete physical fitness.

Phase 3

Optimal Fitness Phase
(Month 3)


Let's improve performance and add cardiovascular and respiratory conditioning to the program achieving complete and optimal fitness.



Membership has Privileges! 

SymFit_Lifestyle_Logo_DotCom_WEBONLY (black background)
Once you have completed your initial consultation you will have membership access to www.symfitlifestyle.com.  A web site designed exclusively to help you progress through the model. At this site you will have access to all the exercise programs prescribed, self-correction techniques shown and other self-help resources to guide you toward your physical wellness potential.  

 

I WANT TO SCHEDULE A PRIVATE SESSION

 

schedule Now

 

 

I WANT TO SCHEDULE A
GROUP CLASS

 

schedule Now

 

 

I WANT TO PURCHASE SYMFITLIFESTYLE.COM

 

Sign Up Now